Blog | Iowa City Cedar Rapids Moms
Meet a Dad: Actor Garfield Wilson

Meet a Dad: Actor Garfield Wilson

Born in Surrey, England to Jamaican parents, actor Garfield Wilson immigrated to Canada at six years old. Since then, he’s been building a career that has encompassed both music and acting. TLMN spoke to Garfield, who is a dedicated dad of three, about his career, parenting during a pandemic, and more.

Meet a Dad: Author Jeff Kinney

Meet a Dad: Author Jeff Kinney

Diary of a Wimpy Kid has sold over 150 million copies, making it one of the bestselling children’s series of all times. Author Jeff Kinney is a verified celebrity in the genre, and was even named one of Time magazine’s Most Influential People. TLMN shared their interview with this dad of two, where he shares his best tips for raising readers, his own favorite childhood books, advice on getting kids off screens, and details of his latest book.

CPR And AED Awareness

CPR And AED Awareness

Last week was CPR and AED Awareness Week, and we’d like to share some good news regarding heart health and our kids. At the end of April, Florida lawmakers passed a bill that requires all high school grads to have CPR training. The man behind the bill is Shawn Sima, dad to Lexi Sima, who thankfully survived sudden cardiac arrest at just 16 years old. Learn more.

Roasted Cauliflower Tacos

Roasted Cauliflower Tacos

Introducing new vegetables (like cauliflower) to kids can be tricky. Experts recommend serving it in a form they are familiar with (in this case, tacos). It’s the perfect excuse for Taco Tuesday!

The New “New Normal”

The New “New Normal”

The pandemic may have kept us six feet apart from our friends and extended family, but it did keep us as close to our immediate family as we’ve ever been. As restrictions start to loosen as parents (either one or both) head back to work, this can lead to changing marital and family dynamics, anxiety and more. See what psychotherapist and relationship expert Dori Gatter has to say about it.

Chocolate Cherry Smoothie

Chocolate Cherry Smoothie

This refreshing smoothie is an antioxidant and inflammatory powerhouse. Filled with superfoods like cherries and cacao, it can be made with any kind of milk and different types of nut butter. The best part? It tastes like chocolate covered cherries!

Moms Don’t Have Time To: A Quarantine Anthology

Moms Don’t Have Time To: A Quarantine Anthology

Zibby Owens is known for her podcast, Moms Don’t Have Time To Read Books, gaining recognition everywhere from Oprah.com to New York magazine. In 2020, she decided to put together a related anthology, a collection of essays covering topics we all deal with—parenthood, fitness, sex, etc…aka life! Learn more about her book “Moms Don’t Have Time To: A Quarantine Anthology” and her story here.

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